It seems that every other day there is conflicting information about the benefits of a particular diet, medication or health supplement. In recent days the health benefits of fish oil or Omega 3 fatty acids as supplementation have been called into question with the release of the Cochrane review of the role of Omega 3 fatty acids [...]
If you experience bloating after eating, intermittent constipation, abdominal discomfort & pain associated with aching joints and fatigue a Medical Detoxification Program might be the answer for you. People either swoon or cringe when they hear the word “detox.” Those who stand behind it claim it gets rid of their symptoms—everything from brain fog to joint pain [...]
The Future of Dieting - A Personalised Approach Research increasingly suggests that each of us is unique in the way we absorb and metabolise nutrients - we are at the dawn of a new age in highly personalised diets. The evidence isn't quite there yet but we are fast approaching it - read on for [...]
New and evolving research reveals a number of health implications of the bacteria that call our guts home - from immunity through to weight loss. We are delighted to share with you some information about the importance of healthy gut bacteria for our digestive health, general health, and even mental health. This includes: The role [...]
