Fish Oil Supplements – What You Need to Know

By | July 24th, 2018|Anti-Inflammatory Diet, Healthy Fats, Microflora, Nutrition|

It seems that every other day there is conflicting information about the benefits of a particular diet, medication or health supplement. In recent days the health benefits of fish oil or Omega 3 fatty acids as supplementation have been called into question with the release of the Cochrane review of the role of Omega 3 fatty acids [...]